bangpa A

Log

Date Workout Score Ave Comments Action
10/15/24 6x1000m/1:15r 29:37.8 2:28.1 View workout
10/13/24 6x1000m/1:15r 29:52.1 2:29.3 View workout
10/12/24 6x1000m/1:15r 30:45.6 2:33.8 View workout
10/11/24 4x1000m/1:00r 22:45.8 2:50.7 View workout
10/09/24 3x2000m/1:30r 31:25.5 2:37.1 View workout
10/08/24 4x1000m/1:00r 20:11.5 2:31.4 View workout
10/07/24 3x2000m/1:30r 29:33.2 2:27.7 View workout
10/05/24 5000m 27:31.2 2:45.1 View workout
10/04/24 3x2000m/1:30r 30:54.9 2:34.5 View workout
10/03/24 6x1000m/1:00r 30:48.4 2:34.0 View workout
10/02/24 5000m 25:26.1 2:32.6 View workout
10/01/24 30:03 6,051m 2:29.0 View workout
09/30/24 5x1000m/1:00r 24:50.6 2:29.0 View workout
09/29/24 10000m 53:51.3 2:41.5 View workout
09/29/24 597m 3:19.9 2:47.4 View workout
09/27/24 2000m 11:03.9 2:45.9 View workout
09/27/24 500m 2:13.4 2:13.4 View workout
09/27/24 15:29 2,757m 2:48.6 View workout
09/26/24 5000m 26:05.0 2:36.5 View workout
09/25/24 30:47 6,023m 2:33.3 View workout
09/24/24 5x1000m/1:00r 25:21.2 2:32.1 View workout
09/23/24 6x1000m/1:00r 30:17.1 2:31.4 View workout
09/21/24 30:06 5,759m 2:36.8 View workout
09/20/24 5x1000m/1:00r 26:34.3 2:39.4 View workout
09/19/24 2x500m/1:30r 5:10.6 2:35.3 View workout