bangpa A
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/15/24 | 6x1000m/1:15r | 29:37.8 | 2:28.1 | RowErg | View workout | |
10/13/24 | 6x1000m/1:15r | 29:52.1 | 2:29.3 | RowErg | View workout | |
10/12/24 | 6x1000m/1:15r | 30:45.6 | 2:33.8 | RowErg | View workout | |
10/11/24 | 4x1000m/1:00r | 22:45.8 | 2:50.7 | RowErg | View workout | |
10/09/24 | 3x2000m/1:30r | 31:25.5 | 2:37.1 | RowErg | View workout | |
10/08/24 | 4x1000m/1:00r | 20:11.5 | 2:31.4 | RowErg | View workout | |
10/07/24 | 3x2000m/1:30r | 29:33.2 | 2:27.7 | RowErg | View workout | |
10/05/24 | 5000m | 27:31.2 | 2:45.1 | RowErg | View workout | |
10/04/24 | 3x2000m/1:30r | 30:54.9 | 2:34.5 | RowErg | View workout | |
10/03/24 | 6x1000m/1:00r | 30:48.4 | 2:34.0 | RowErg | View workout | |
10/02/24 | 5000m | 25:26.1 | 2:32.6 | RowErg | View workout | |
10/01/24 | 30:03 | 6,051m | 2:29.0 | RowErg | View workout | |
09/30/24 | 5x1000m/1:00r | 24:50.6 | 2:29.0 | RowErg | View workout | |
09/29/24 | 10000m | 53:51.3 | 2:41.5 | RowErg | View workout | |
09/29/24 | 597m | 3:19.9 | 2:47.4 | RowErg | View workout | |
09/27/24 | 2000m | 11:03.9 | 2:45.9 | RowErg | View workout | |
09/27/24 | 500m | 2:13.4 | 2:13.4 | RowErg | View workout | |
09/27/24 | 15:29 | 2,757m | 2:48.6 | RowErg | View workout | |
09/26/24 | 5000m | 26:05.0 | 2:36.5 | RowErg | View workout | |
09/25/24 | 30:47 | 6,023m | 2:33.3 | RowErg | View workout | |
09/24/24 | 5x1000m/1:00r | 25:21.2 | 2:32.1 | RowErg | View workout | |
09/23/24 | 6x1000m/1:00r | 30:17.1 | 2:31.4 | RowErg | View workout | |
09/21/24 | 30:06 | 5,759m | 2:36.8 | RowErg | View workout | |
09/20/24 | 5x1000m/1:00r | 26:34.3 | 2:39.4 | RowErg | View workout | |
09/19/24 | 2x500m/1:30r | 5:10.6 | 2:35.3 | RowErg | View workout |