bangpa A 10000m row
10,000
Meters
51:47.2
Time
2:35.3
Pace
554
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 1005 |
| Drag Factor | 129 |
January 16, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:47.2 | 10,000 | 2:35.3 | 93 | 621 | 19 | 145 |
| 10:01.9 | 2,000 | 2:30.4 | 103 | 653 | 22 | 129 |
| 10:02.3 | 4,000 | 2:30.5 | 103 | 652 | 18 | 142 |
| 11:03.1 | 6,000 | 2:45.7 | 77 | 564 | 18 | 144 |
| 11:15.5 | 8,000 | 2:48.8 | 73 | 550 | 18 | 148 |
| 9:24.4 | 10,000 | 2:21.1 | 125 | 728 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.