bangpa A 38:40 row
7,002
Meters
38:40.6
Time
2:45.7
Pace
360
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 126 |
January 18, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.6 | 7,002 | 2:45.7 | 77 | 564 | 20 | 121 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 20 | 118 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 20 | 120 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 20 | 122 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 20 | 122 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 20 | 120 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 21 | 126 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 21 | 121 |
| 38:40.5 | 645 | 2:50.9 | 70 | 541 | 21 | 121 |
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Workout Graph
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