bangpa A 51:20 row
10,363
Meters
51:20.0
Time
2:28.6
Pace
565
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 121 |
January 19, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.0 | 10,363 | 2:28.6 | 107 | 667 | 21 | 133 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 125 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 131 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 134 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 138 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 133 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 136 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 135 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 99 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 143 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 | 147 |
| 51:20.0 | 268 | 2:29.2 | 105 | 662 | 20 | 148 |
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Workout Graph
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