bangpa A 10:02 row
2,005
Meters
10:02.3
Time
2:30.1
Pace
109
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 130 |
January 11, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,005 | 2:30.1 | 103 | 655 | 18 | 136 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 19 | 130 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 | 143 |
| 10:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 142 |
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Workout Graph
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