bangpa A 49:45 row
10,032
Meters
49:45.8
Time
2:28.8
Pace
552
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1099 |
| Drag Factor | 127 |
January 15, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.8 | 10,032 | 2:28.8 | 106 | 665 | 22 | 142 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 21 | 118 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 141 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 135 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 165 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 21 | 134 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 165 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 19 | 129 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | 133 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 148 |
| 49:45.8 | 964 | 2:28.2 | 107 | 669 | 21 | 153 |
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Workout Graph
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