bangpa A 38:38 row
8,022
Meters
38:38.2
Time
2:24.4
Pace
447
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 129 |
January 11, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.2 | 8,022 | 2:24.4 | 116 | 699 | 21 | 142 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 142 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 114 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 143 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 130 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 147 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 141 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 160 |
| 38:38.1 | 791 | 2:17.8 | 134 | 759 | 23 | 160 |
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Workout Graph
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