bangpa A 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
55
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 127 |
January 17, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 21 | 129 |
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 21 | 124 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 711 | 22 | 134 |
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Workout Graph
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