bangpa A 16:41 row
3,177
Meters
16:41.7
Time
2:37.6
Pace
167
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 122 |
January 23, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.7 | 3,177 | 2:37.6 | 89 | 607 | 21 | 123 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 20 | 121 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 21 | 120 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 126 |
| 16:41.7 | 325 | 2:36.4 | 91 | 614 | 22 | 126 |
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Workout Graph
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