bangpa A 8000m row
8,000
Meters
42:26.2
Time
2:39.1
Pace
444
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 126 |
January 07, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.2 | 8,000 | 2:39.1 | 87 | 598 | 21 | 142 |
| 9:44.2 | 2,000 | 2:26.0 | 112 | 686 | 22 | 133 |
| 10:46.1 | 4,000 | 2:41.5 | 83 | 585 | 21 | 145 |
| 11:05.1 | 6,000 | 2:46.2 | 76 | 562 | 21 | 143 |
| 10:50.8 | 8,000 | 2:42.7 | 81 | 579 | 20 | 149 |
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Workout Graph
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