bangpa A 49:46 row
10,015
Meters
49:46.8
Time
2:29.1
Pace
548
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 111 |
March 10, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.8 | 10,015 | 2:29.1 | 106 | 663 | 21 | 131 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 21 | 116 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 121 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 123 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 129 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 134 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 137 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 151 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 121 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 21 | 124 |
| 49:46.8 | 906 | 2:38.2 | 88 | 603 | 20 | 154 |
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Workout Graph
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