bangpa A 52:48 row
10,030
Meters
52:48.5
Time
2:37.9
Pace
527
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 1110 |
| Drag Factor | 110 |
March 03, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:48.5 | 10,030 | 2:37.9 | 89 | 605 | 21 | 120 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 20 | 114 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 20 | 118 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 20 | 119 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 119 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 121 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 21 | 124 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 21 | 119 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 121 |
| 45:00.0 | 948 | 2:38.2 | 88 | 604 | 21 | 121 |
| 50:00.0 | 942 | 2:39.2 | 87 | 598 | 22 | 121 |
| 52:48.5 | 530 | 2:38.9 | 87 | 599 | 22 | 124 |
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Workout Graph
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