bangpa A 1:00:02 row
11,201
Meters
1:00:02.2
Time
2:40.7
Pace
583
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 111 |
March 13, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 11,201 | 2:40.7 | 84 | 589 | 22 | 121 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 22 | 116 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 21 | 123 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 22 | 121 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 22 | 122 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 22 | 125 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 22 | 124 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 22 | 123 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 22 | 118 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 22 | 121 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 23 | 122 |
| 55:00.0 | 931 | 2:41.1 | 84 | 588 | 23 | 120 |
| 1:00:02.1 | 918 | 2:44.5 | 79 | 570 | 23 | 122 |
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Workout Graph
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