bangpa A 1:00:00 row
11,323
Meters
1:00:00.6
Time
2:38.9
Pace
595
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 113 |
March 06, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 11,323 | 2:38.9 | 87 | 599 | 22 | 119 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 22 | 113 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 124 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 121 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 125 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 22 | 122 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 22 | 117 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 22 | 124 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 22 | 119 |
| 45:00.0 | 920 | 2:43.0 | 81 | 577 | 23 | 99 |
| 50:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 123 |
| 55:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 122 |
| 1:00:00.5 | 906 | 2:45.8 | 77 | 564 | 22 | 120 |
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Workout Graph
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