bangpa A 11:23 row
2,271
Meters
11:23.0
Time
2:30.3
Pace
124
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 112 |
March 05, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.0 | 2,271 | 2:30.3 | 103 | 654 | 23 | 138 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 137 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 137 |
| 11:23.0 | 286 | 2:25.1 | 115 | 694 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.