bangpa A 1:01:21 row
12,005
Meters
1:01:21.3
Time
2:33.3
Pace
641
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 111 |
March 11, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:21.3 | 12,005 | 2:33.3 | 97 | 634 | 21 | 126 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 20 | 124 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 20 | 121 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 126 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 20 | 123 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 21 | 116 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 21 | 121 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 122 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 131 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 129 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 | 127 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 133 |
| 1:00:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 132 |
| 1:01:21.3 | 268 | 2:31.6 | 100 | 645 | 22 | 136 |
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Workout Graph
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