bangpa A 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
67
Calories
164
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 115 |
March 09, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 31 | 164 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 32 | 161 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 31 | 168 |
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Workout Graph
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