bangpa A 1:00:05 row
11,268
Meters
1:00:05.7
Time
2:39.9
Pace
590
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 110 |
March 07, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 11,268 | 2:39.9 | 85 | 594 | 22 | 122 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 20 | 110 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 21 | 120 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 23 | 119 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 22 | 122 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 23 | 123 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 121 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | 125 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 24 | 126 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 23 | 126 |
| 50:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 122 |
| 55:00.0 | 945 | 2:38.7 | 88 | 601 | 23 | 128 |
| 1:00:00.0 | 945 | 2:38.7 | 88 | 601 | 22 | 130 |
| 1:00:05.6 | 7 | 6:40.0 | 5 | 318 | 0 | 124 |
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Workout Graph
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