Scott Alley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/15/25 |
1000m |
4:32.3 |
2:16.1 |
RowErg |
View workout
|
03/14/25 |
5000m |
24:49.9 |
2:28.9 |
RowErg |
View workout
|
03/13/25 |
5000m |
23:45.4 |
2:22.5 |
RowErg |
View workout
|
03/12/25 |
1000m |
5:49.7 |
2:54.8 |
RowErg |
View workout
|
03/12/25 |
v1:00/1:00r...7 |
2,738m |
1:49.5 |
RowErg |
View workout
|
03/12/25 |
500m |
2:25.5 |
2:25.5 |
RowErg |
View workout
|
03/11/25 |
1100m |
5:39.3 |
2:34.2 |
RowErg |
View workout
|
03/11/25 |
v25c/1:00r...8 |
2,665m |
1:49.7 |
RowErg |
View workout
|
03/10/25 |
5000m |
23:18.5 |
2:19.8 |
RowErg |
View workout
|
03/09/25 |
v2:00/1:00r...8 |
4,188m |
1:54.6 |
RowErg |
View workout
|
03/08/25 |
5000m |
21:21.5 |
2:08.1 |
RowErg |
View workout
|
03/06/25 |
v4:00/2:00r...7 |
4,918m |
1:55.9 |
RowErg |
View workout
|
03/05/25 |
5000m |
23:16.8 |
2:19.6 |
RowErg |
View workout
|
03/05/25 |
1000m |
3:43.6 |
1:51.8 |
RowErg |
View workout
|
03/04/25 |
5150m |
22:41.7 |
2:12.2 |
RowErg |
View workout
|
03/03/25 |
v8:00/3:00r...4 |
5,098m |
1:57.6 |
RowErg |
View workout
|
03/02/25 |
v1:00/1:00r...7 |
4,166m |
1:55.2 |
RowErg |
View workout
|
03/01/25 |
v2:00/1:00r...7 |
4,390m |
1:56.1 |
RowErg |
View workout
|
02/26/25 |
v5:00/2:00r...5 |
3,898m |
1:55.4 |
RowErg |
View workout
|
02/24/25 |
v20c/2:00r...5 |
4,515m |
2:01.9 |
RowErg |
View workout
|
02/23/25 |
v250m/0:45r...12 |
3,000m |
1:51.1 |
RowErg |
View workout
|
02/22/25 |
v500m/2:00r...5 |
2,500m |
1:51.8 |
RowErg |
View workout
|
02/21/25 |
5000m |
22:17.8 |
2:13.7 |
RowErg |
View workout
|
02/20/25 |
v3:00/2:00r...6 |
4,550m |
1:58.6 |
RowErg |
View workout
|
02/19/25 |
v2:00/2:00r...5 |
3,619m |
1:56.0 |
RowErg |
View workout
|