Scott Alley 21097m row
21,097
Meters
1:50:45.2
Time
2:37.4
Pace
1177
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 2947 |
| Drag Factor | 194 |
May 10, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:45.2 | 21,097 | 2:37.4 | 90 | 608 | 27 | 110 |
| 24:54.8 | 5,000 | 2:29.4 | 105 | 660 | 28 | 114 |
| 25:54.1 | 10,000 | 2:35.4 | 93 | 620 | 27 | 117 |
| 27:56.6 | 15,000 | 2:47.6 | 74 | 555 | 25 | 108 |
| 26:45.4 | 20,000 | 2:40.5 | 85 | 591 | 26 | 106 |
| 5:14.3 | 21,097 | 2:23.2 | 119 | 709 | 30 | 106 |
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Workout Graph
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