Scott Alley 1500m row
1,500
Meters
6:18.3
Time
2:06.1
Pace
92
Calories
121
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 32 |
| Stroke Count | 207 |
| Drag Factor | 195 |
May 12, 2025 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.3 | 1,500 | 2:06.1 | 175 | 900 | 32 | 121 |
| 1:19.4 | 300 | 2:12.3 | 151 | 819 | 32 | 108 |
| 1:16.9 | 600 | 2:08.1 | 166 | 872 | 33 | 120 |
| 1:16.1 | 900 | 2:06.8 | 172 | 890 | 32 | 122 |
| 1:12.2 | 1,200 | 2:00.3 | 201 | 991 | 34 | 129 |
| 1:13.7 | 1,500 | 2:02.8 | 189 | 949 | 33 | 128 |
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Workout Graph
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