Scott Alley 1500m row
1,500
Meters
6:36.1
Time
2:12.0
Pace
88
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 207 |
| Drag Factor | 192 |
May 17, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 1,500 | 2:12.0 | 152 | 823 | 31 | 122 |
| 1:21.0 | 300 | 2:15.0 | 142 | 789 | 31 | 117 |
| 1:18.5 | 600 | 2:10.8 | 156 | 837 | 31 | 123 |
| 1:15.5 | 900 | 2:05.8 | 176 | 904 | 32 | 128 |
| 1:18.4 | 1,200 | 2:10.6 | 157 | 839 | 32 | 124 |
| 1:22.7 | 1,500 | 2:17.8 | 134 | 760 | 30 | 120 |
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Workout Graph
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