CCOW PARK

Log

Date Workout Score Ave Comments Action
08/26/25 1:00:00 13,116m 2:17.2 View workout
08/25/25 5013m 24:07.2 2:24.3 View workout
08/22/25 10000m 46:25.8 2:19.2 View workout
08/21/25 10000m 44:06.4 2:12.3 View workout
08/20/25 10000m 41:54.5 2:05.7 View workout
08/19/25 10000m 45:14.6 2:15.7 View workout
08/16/25 10017m 47:05.5 2:21.0 View workout
08/14/25 12000m 57:34.7 2:23.9 View workout
08/11/25 10000m 46:38.7 2:19.9 View workout
08/07/25 10000m 41:42.0 2:05.1 View workout
08/06/25 43:45 10,022m 2:10.9 View workout
08/04/25 22:16 5,022m 2:13.0 View workout
08/03/25 3016m 12:03.3 1:59.9 View workout
07/31/25 1039m 4:09.5 2:00.0 View workout
07/31/25 10:00 1,960m 2:33.0 View workout
07/29/25 v500m/2:00r...5 2,500m 1:46.9 View workout
07/29/25 5230m 20:51.6 1:59.6 View workout
07/29/25 10:00 2,082m 2:24.0 View workout
07/27/25 1:25 320m 2:12.9 View workout
07/25/25 10000m 40:45.3 2:02.2 View workout
07/20/25 5007m 20:37.1 2:03.5 View workout
07/19/25 30:34 6,883m 2:13.2 View workout
07/16/25 v2:00/1:00r...8 4,306m 1:51.4 View workout
07/16/25 3x6:00/2:00r 4,616m 1:56.9 View workout
07/16/25 6:03 1,244m 2:26.1 View workout