CCOW PARK 799m row
799
Meters
3:48.1
Time
2:22.7
Pace
48
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 145 |
December 07, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 799 | 2:22.7 | 120 | 714 | 22 | 127 |
| 3:43.4 | 799 | 2:19.7 | 128 | 740 | 22 | 127 |
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Workout Graph
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