Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/30/21 |
10:00 |
2,159m |
2:18.9 |
RowErg |
View workout
|
05/30/21 |
6000m |
25:58.4 |
2:09.8 |
RowErg |
View workout
|
05/30/21 |
10:00 |
2,167m |
2:18.4 |
RowErg |
View workout
|
05/30/21 |
10000m |
23:29.6 |
2:20.9 |
BikeErg |
View workout
|
05/29/21 |
10:00 |
2,158m |
2:19.0 |
RowErg |
View workout
|
05/29/21 |
30:00 |
6,751m |
2:13.3 |
RowErg |
View workout
|
05/29/21 |
10:00 |
2,111m |
2:22.1 |
RowErg |
View workout
|
05/29/21 |
30:00 |
12,530m |
2:23.6 |
BikeErg |
View workout
|
05/28/21 |
10:00 |
2,158m |
2:19.0 |
RowErg |
View workout
|
05/28/21 |
100m |
0:22.7 |
1:53.5 |
RowErg |
View workout
|
05/28/21 |
1:00 |
260m |
1:55.3 |
RowErg |
View workout
|
05/28/21 |
500m |
1:57.1 |
1:57.1 |
RowErg |
View workout
|
05/28/21 |
20000m |
48:39.2 |
2:25.9 |
BikeErg |
View workout
|
05/28/21 |
10:00.0 |
2,184m |
2:17.3 |
RowErg |
View workout
|
05/27/21 |
1:00:00 |
24,282m |
2:28.2 |
BikeErg |
View workout
|
05/27/21 |
52:58.7 |
8,200m |
3:13.8 |
Water |
View workout
|
05/26/21 |
10:00 |
2,159m |
2:18.9 |
RowErg |
View workout
|
05/26/21 |
3:20 |
837m |
1:59.4 |
RowErg |
View workout
|
05/26/21 |
1000m |
4:03.9 |
2:01.9 |
RowErg |
View workout
|
05/26/21 |
10:00 |
2,194m |
2:16.7 |
RowErg |
View workout
|
05/26/21 |
24:54.0 |
10,000m |
2:29.4 |
BikeErg |
View workout
|
05/25/21 |
200m |
0:23.1 |
1:55.5 |
BikeErg |
View workout
|
05/25/21 |
500m |
1:00.5 |
2:01.0 |
BikeErg |
View workout
|
05/25/21 |
20:00.0 |
8,045m |
2:29.1 |
BikeErg |
View workout
|
05/25/21 |
1:12:13.0 |
10,000m |
3:36.6 |
Water |
View workout
|