Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/17/21 |
500m |
1:59.5 |
1:59.5 |
RowErg |
View workout
|
05/17/21 |
3:20 |
822m |
2:01.6 |
RowErg |
View workout
|
05/17/21 |
1000m |
4:08.3 |
2:04.1 |
RowErg |
View workout
|
05/17/21 |
10:00 |
2,182m |
2:17.4 |
RowErg |
View workout
|
05/17/21 |
200m |
0:23.5 |
1:57.5 |
BikeErg |
View workout
|
05/17/21 |
500m |
1:01.0 |
2:02.0 |
BikeErg |
View workout
|
05/17/21 |
20:00.0 |
8,032m |
2:29.4 |
BikeErg |
View workout
|
05/16/21 |
1:00 |
487m |
2:03.2 |
BikeErg |
View workout
|
05/16/21 |
1000m |
2:10.0 |
2:10.0 |
BikeErg |
View workout
|
05/16/21 |
20:00.0 |
8,027m |
2:29.4 |
BikeErg |
View workout
|
05/16/21 |
1:03:19.0 |
9,900m |
3:11.8 |
Water |
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|
05/15/21 |
10:00 |
2,129m |
2:20.9 |
RowErg |
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|
05/15/21 |
4:00 |
953m |
2:05.9 |
RowErg |
View workout
|
05/15/21 |
2000m |
8:34.9 |
2:08.7 |
RowErg |
View workout
|
05/15/21 |
4000m |
9:11.9 |
2:17.9 |
BikeErg |
View workout
|
05/15/21 |
14:40.7 |
6,000m |
2:26.7 |
BikeErg |
View workout
|
05/15/21 |
10:00.0 |
2,168m |
2:18.3 |
RowErg |
View workout
|
05/14/21 |
10:00 |
2,127m |
2:21.0 |
RowErg |
View workout
|
05/14/21 |
5000m |
21:58.7 |
2:11.8 |
RowErg |
View workout
|
05/14/21 |
10:00 |
2,134m |
2:20.5 |
RowErg |
View workout
|
05/14/21 |
10000m |
23:49.6 |
2:22.9 |
BikeErg |
View workout
|
05/13/21 |
30:00 |
12,356m |
2:25.6 |
BikeErg |
View workout
|
05/13/21 |
1:04:00.0 |
10,100m |
3:10.0 |
Water |
View workout
|
05/12/21 |
10:00 |
2,128m |
2:20.9 |
RowErg |
View workout
|
05/12/21 |
100m |
0:23.1 |
1:55.5 |
RowErg |
View workout
|