Rick Bayko 2000m row
2,000
Meters
8:34.9
Time
2:08.7
Pace
120
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
May 15, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 19 | 127 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 20 | 111 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 19 | 121 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 19 | 124 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 19 | 127 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 20 | 129 |
| 0:51.4 | 1,200 | 2:08.5 | 165 | 867 | 19 | 131 |
| 0:51.5 | 1,400 | 2:08.7 | 164 | 864 | 19 | 132 |
| 0:51.4 | 1,600 | 2:08.5 | 165 | 867 | 20 | 134 |
| 0:51.6 | 1,800 | 2:09.0 | 163 | 861 | 19 | 135 |
| 0:51.5 | 2,000 | 2:08.7 | 164 | 864 | 20 | 134 |
19spm