Rick Bayko 52:58.7 on-water row

8,200

Meters

52:58.7

Time

3:13.8

Pace

411

Calories

Average Watts48
Calories Per Hour465

May 27, 2021

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Charles River----Boat A3 (Hudson)----Match racing, 3 X 1200ish, 1 X 500, 1 X 750----fastest 100m split/2:24.8----fastest spm 32.4 (6.0m/stroke)