Richard Siderko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/25 | 30:00 | 6,350m | 2:21.7 | RowErg | View workout | |
| 07/14/25 | 30:00 | 6,321m | 2:22.3 | RowErg | View workout | |
| 07/11/25 | 30:00 | 6,462m | 2:19.2 | RowErg | View workout | |
| 06/18/25 | 30:00 | 6,252m | 2:23.9 | RowErg | View workout | |
| 06/14/25 | 30:00 | 6,473m | 2:19.0 | RowErg | View workout | |
| 06/13/25 | 30:00 | 6,274m | 2:23.4 | RowErg | View workout | |
| 06/09/25 | 30:00 | 6,396m | 2:20.7 | RowErg | View workout | |
| 06/08/25 | 30:00 | 6,543m | 2:17.5 | RowErg | View workout | |
| 06/05/25 | 30:00 | 6,267m | 2:23.6 | RowErg | View workout | |
| 06/04/25 | 30:00 | 6,530m | 2:17.8 | RowErg | View workout | |
| 05/29/25 | 30:00 | 6,422m | 2:20.1 | RowErg | View workout | |
| 05/28/25 | 30:00 | 6,664m | 2:15.0 | RowErg | View workout | |
| 05/26/25 | 30:00 | 6,587m | 2:16.6 | RowErg | View workout | |
| 05/21/25 | 30:00 | 6,442m | 2:19.7 | RowErg | View workout | |
| 05/18/25 | 2500m | 11:26.6 | 2:17.3 | RowErg | View workout | |
| 05/14/25 | 30:00 | 6,210m | 2:24.9 | RowErg | View workout | |
| 05/13/25 | 30:00 | 6,312m | 2:22.5 | RowErg | View workout | |
| 05/05/25 | 30:00 | 6,445m | 2:19.6 | RowErg | View workout | |
| 04/30/25 | 30:00 | 6,262m | 2:23.7 | RowErg | View workout | |
| 04/26/25 | 30:00 | 6,570m | 2:16.9 | RowErg | View workout | |
| 04/21/25 | 30:00 | 6,631m | 2:15.7 | RowErg | View workout | |
| 04/18/25 | 30:00 | 6,458m | 2:19.3 | RowErg | View workout | |
| 04/15/25 | 30:00 | 6,428m | 2:20.0 | RowErg | View workout | |
| 04/11/25 | 30:00 | 6,495m | 2:18.5 | RowErg | View workout | |
| 04/08/25 | 30:00 | 6,326m | 2:22.2 | RowErg | View workout |