John Rowe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/21/24 |
v2000m/r...6 |
3,816m |
2:18.9 |
RowErg |
View workout
|
06/09/24 |
2:01 |
468m |
2:09.4 |
RowErg |
View workout
|
06/09/24 |
2000m |
7:45.9 |
1:56.4 |
RowErg |
View workout
|
04/23/24 |
1x500m/2:30r |
1:51.5 |
1:51.5 |
RowErg |
View workout
|
04/21/24 |
4x1000m/3:00r |
15:31.2 |
1:56.4 |
RowErg |
View workout
|
04/16/24 |
2000m |
7:43.2 |
1:55.8 |
RowErg |
View workout
|
04/09/24 |
v4:00/r...2 |
989m |
2:19.5 |
RowErg |
View workout
|
04/09/24 |
2:13 |
500m |
2:13.0 |
RowErg |
View workout
|
04/09/24 |
1:59 |
500m |
1:59.5 |
RowErg |
View workout
|
04/09/24 |
2:00 |
500m |
2:00.2 |
RowErg |
View workout
|
03/31/24 |
v500m/r...5 |
2,350m |
2:09.8 |
RowErg |
View workout
|
03/27/24 |
2000m |
7:56.1 |
1:59.0 |
RowErg |
View workout
|
03/27/24 |
3:25 |
703m |
2:26.3 |
RowErg |
View workout
|
03/10/24 |
2000m |
8:09.3 |
2:02.3 |
RowErg |
View workout
|
02/29/24 |
3250m |
13:13.9 |
2:02.1 |
RowErg |
View workout
|
02/29/24 |
1:33 |
277m |
2:49.4 |
RowErg |
View workout
|
02/21/24 |
v10:00/r...31 |
4,859m |
2:23.5 |
RowErg |
View workout
|
02/19/24 |
5000m |
23:38.5 |
2:21.8 |
RowErg |
View workout
|
02/08/24 |
v500m/r...9 |
4,161m |
2:21.3 |
RowErg |
View workout
|
02/06/24 |
v6:00/r...3 |
1,892m |
2:40.5 |
RowErg |
View workout
|
02/06/24 |
4:07 |
1,000m |
2:03.8 |
RowErg |
View workout
|
02/04/24 |
v10:00/r...8 |
6,486m |
2:18.7 |
RowErg |
View workout
|
02/01/24 |
v4:00/r...14 |
3,042m |
2:18.0 |
RowErg |
View workout
|
01/31/24 |
v1000m/r...7 |
7,000m |
2:28.0 |
RowErg |
View workout
|
01/30/24 |
v30:00/r...1 |
6,799m |
2:12.3 |
RowErg |
View workout
|