John Rowe 1x8:00/1:30r row
1,956
Meters
8:00.0
Time
2:02.6
Pace
126
Calories
| Rest Distance | 592 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,548 |
| Overall Time | 9:30.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 100 |
December 05, 2024 21:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,956 | 2:02.6 | 189 | 952 | 25 | |
| 8:00.0 | 1,956 | 2:02.6 | 189 | 952 | 25 | |
| r592 |
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Workout Graph
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