John Rowe 1x500m/2:30r row
500
Meters
1:51.5
Time
1:51.5
Pace
38
Calories
| Rest Distance | 507 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,007 |
| Overall Time | 4:21.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 17 |
April 23, 2024 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 27 | |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 27 | |
| r507 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.