Abel Pons
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/14/24 |
515m |
1:43.9 |
1:40.8 |
RowErg |
View workout
|
11/14/24 |
6:52 |
1,240m |
2:46.2 |
RowErg |
View workout
|
11/12/24 |
v5:00/r...5 |
5,130m |
2:07.7 |
RowErg |
View workout
|
11/12/24 |
v0:20/1:20r...5 |
549m |
1:31.0 |
RowErg |
View workout
|
11/12/24 |
5:07 |
1,060m |
2:24.9 |
RowErg |
View workout
|
11/05/24 |
5:13 |
1,015m |
2:34.2 |
RowErg |
View workout
|
11/05/24 |
v0:20/1:20r...5 |
547m |
1:31.4 |
RowErg |
View workout
|
11/05/24 |
7:09 |
1,285m |
2:46.9 |
RowErg |
View workout
|
10/31/24 |
15:00 |
2,731m |
2:44.7 |
RowErg |
View workout
|
10/31/24 |
15:00 |
2,755m |
2:43.3 |
RowErg |
View workout
|
10/29/24 |
7:11 |
1,026m |
3:30.3 |
RowErg |
View workout
|
10/29/24 |
v15:00/6:00r...2 |
7,323m |
2:02.9 |
RowErg |
View workout
|
10/29/24 |
6:23 |
1,169m |
2:44.0 |
RowErg |
View workout
|
10/28/24 |
6000m |
24:10.8 |
2:00.9 |
RowErg |
View workout
|
10/28/24 |
7:07 |
1,366m |
2:36.4 |
RowErg |
View workout
|
10/22/24 |
v10:00/5:00r...3 |
7,446m |
2:00.8 |
RowErg |
View workout
|
10/22/24 |
6:07 |
1,068m |
2:51.9 |
RowErg |
View workout
|
10/21/24 |
23:17 |
4,195m |
2:46.5 |
RowErg |
View workout
|
10/15/24 |
10:39 |
2,019m |
2:38.2 |
RowErg |
View workout
|
10/15/24 |
v20:00/4:00r...2 |
9,204m |
2:10.3 |
RowErg |
View workout
|
10/14/24 |
20:05 |
4,368m |
2:17.9 |
RowErg |
View workout
|
10/11/24 |
15:45 |
3,370m |
2:20.2 |
RowErg |
View workout
|
10/11/24 |
1:34:36 |
20,018m |
2:21.7 |
RowErg |
View workout
|
10/10/24 |
19:19 |
4,266m |
2:15.8 |
RowErg |
View workout
|
10/08/24 |
v15:00/3:00r...3 |
9,550m |
2:21.3 |
RowErg |
View workout
|