Abel Pons 3:15 row
572
Meters
3:15.3
Time
2:50.7
Pace
29
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 126 |
September 05, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 572 | 2:50.7 | 70 | 542 | 23 |
| 3:15.3 | 573 | 2:50.4 | 71 | 543 | 23 |
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Workout Graph
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