Abel Pons 8:34 row
1,581
Meters
8:34.1
Time
2:42.5
Pace
83
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 129 |
September 26, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.1 | 1,581 | 2:42.5 | 81 | 580 | 21 | 109 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 27 | 113 |
| 8:34.1 | 715 | 2:29.7 | 104 | 658 | 16 | 105 |
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Workout Graph
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