Abel Pons 5:05 row
872
Meters
5:05.3
Time
2:55.0
Pace
43
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 129 |
October 05, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 872 | 2:55.0 | 65 | 524 | 18 | 101 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 25 | 102 |
| 5:05.3 | 16 | 2:45.6 | 77 | 565 | 11 | 101 |
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Workout Graph
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