Abel Pons 10:05 row
2,145
Meters
10:05.6
Time
2:21.1
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 15 |
| Stroke Count | 183 |
| Drag Factor | 125 |
September 29, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,145 | 2:21.1 | 124 | 728 | 15 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 10:05.6 | 19 | 2:27.3 | 109 | 676 | 11 |
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Workout Graph
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