Abel Pons 5:12 row
1,025
Meters
5:12.7
Time
2:32.5
Pace
55
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 127 |
September 17, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,025 | 2:32.5 | 99 | 639 | 18 | 128 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 23 | 128 |
| 5:12.6 | 43 | 2:26.5 | 111 | 683 | 14 | 128 |
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Workout Graph
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