Abel Pons 3:49 row
1,016
Meters
3:49.6
Time
1:52.9
Pace
72
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 123 |
July 31, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,016 | 1:52.9 | 243 | 1134 | 25 |
| 3:49.6 | 1,017 | 1:52.8 | 243 | 1137 | 25 |
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Workout Graph
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