Ryunosuke Akasaka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/22/24 | 15:00 | 3,071m | 2:26.5 | Dynamic | View workout | |
| 04/21/24 | 5x10:00/2:00r | 10,330m | 2:25.2 | Dynamic | View workout | |
| 04/20/24 | 15:00 | 3,116m | 2:24.4 | Dynamic | View workout | |
| 04/19/24 | 15:00 | 3,066m | 2:26.7 | Dynamic | View workout | |
| 04/18/24 | 15:00 | 3,065m | 2:26.8 | Dynamic | View workout | |
| 04/17/24 | 15:00 | 3,090m | 2:25.6 | Dynamic | View workout | |
| 04/17/24 | 15:00 | 3,122m | 2:24.1 | Dynamic | View workout | |
| 04/16/24 | 15:00 | 3,126m | 2:23.9 | Dynamic | View workout | |
| 04/14/24 | 15:00 | 3,140m | 2:23.3 | Dynamic | View workout | |
| 04/13/24 | 5x10:00/2:00r | 10,352m | 2:24.8 | Dynamic | View workout | |
| 04/12/24 | 20:05 | 4,187m | 2:23.9 | Dynamic | View workout | |
| 04/11/24 | 5x10:00/2:00r | 10,496m | 2:22.9 | Dynamic | View workout | |
| 04/10/24 | 5x10:00/2:00r | 10,441m | 2:23.6 | Dynamic | View workout | |
| 04/09/24 | 15:06 | 3,130m | 2:24.8 | Dynamic | View workout | |
| 04/08/24 | 5x10:00/2:00r | 10,388m | 2:24.3 | Dynamic | View workout | |
| 04/06/24 | 15:00 | 3,130m | 2:23.7 | Dynamic | View workout | |
| 04/05/24 | 2x10:00/2:00r | 4,145m | 2:24.7 | Dynamic | View workout | |
| 04/05/24 | 15:00 | 3,123m | 2:24.0 | Dynamic | View workout | |
| 04/04/24 | 3x10:00/2:00r | 6,276m | 2:23.4 | Dynamic | View workout | |
| 04/04/24 | 10:17 | 2,145m | 2:23.8 | Dynamic | View workout | |
| 04/03/24 | 5:15 | 1,054m | 2:29.4 | Dynamic | View workout | |
| 04/03/24 | 10:11 | 2,097m | 2:25.7 | RowErg | View workout | |
| 04/02/24 | 3x10:00/2:00r | 6,209m | 2:24.9 | Dynamic | View workout | |
| 04/01/24 | 5x10:00/2:00r | 10,419m | 2:23.9 | Dynamic | View workout | |
| 04/01/24 | 2000m | 9:32.8 | 2:23.2 | Dynamic | View workout |