Ryunosuke Akasaka 24:50 row
5,009
Meters
24:50.0
Time
2:28.7
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 118 |
February 23, 2025 00:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.0 | 5,009 | 2:28.7 | 106 | 666 | 20 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 20 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 24:50.0 | 988 | 2:26.7 | 111 | 681 | 21 |
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Workout Graph
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