Ryunosuke Akasaka 25:06 row
5,122
Meters
25:06.9
Time
2:27.1
Pace
282
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 512 |
| Drag Factor | 118 |
February 17, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.9 | 5,122 | 2:27.1 | 110 | 678 | 18 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 19 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 25:06.9 | 21 | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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