Ryunosuke Akasaka 48:29 row
10,023
Meters
48:29.8
Time
2:25.1
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 1031 |
| Drag Factor | 118 |
February 18, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.8 | 10,023 | 2:25.1 | 114 | 693 | 21 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 |
| 48:29.8 | 745 | 2:20.8 | 125 | 731 | 22 |
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Workout Graph
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