Ryunosuke Akasaka 47:55 row
10,009
Meters
47:55.0
Time
2:23.6
Pace
559
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 114 |
February 15, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.0 | 10,009 | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 47:55.0 | 607 | 2:24.1 | 117 | 702 | 22 |
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Workout Graph
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