Ryunosuke Akasaka 10:04 row
2,023
Meters
10:04.8
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 118 |
February 14, 2025 19:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,023 | 2:29.4 | 105 | 660 | 20 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 20 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 10:04.7 | 13 | 3:00.7 | 59 | 503 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.