Ryunosuke Akasaka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/31/24 | 6x10:00/2:00r | 12,216m | 2:27.3 | RowErg | View workout | |
| 05/30/24 | 10:07 | 2,197m | 2:18.2 | RowErg | View workout | |
| 05/28/24 | 2000m | 9:46.4 | 2:26.6 | Dynamic | View workout | |
| 05/25/24 | 20:05 | 4,124m | 2:26.1 | Dynamic | View workout | |
| 05/23/24 | 5x1:00/1:00r | 1,201m | 2:04.8 | Dynamic | View workout | |
| 05/23/24 | 25:06 | 5,129m | 2:26.8 | Dynamic | View workout | |
| 05/20/24 | 2000m | 9:46.8 | 2:26.7 | Dynamic | View workout | |
| 05/20/24 | 0:49 | 151m | 2:42.9 | Dynamic | View workout | |
| 05/19/24 | 30:00 | 6,098m | 2:27.5 | Dynamic | View workout | |
| 05/18/24 | 15:05 | 3,292m | 2:17.4 | Dynamic | View workout | |
| 05/18/24 | 10:07 | 2,178m | 2:19.4 | Dynamic | View workout | |
| 05/17/24 | 24:30 | 5,035m | 2:26.0 | Dynamic | View workout | |
| 05/15/24 | 42195m | 4:36:41.2 | 3:16.7 | Dynamic | View workout | |
| 05/13/24 | 24:55 | 5,016m | 2:29.1 | Dynamic | View workout | |
| 05/09/24 | 21:00 | 4,295m | 2:26.7 | Dynamic | View workout | |
| 05/09/24 | 15:04 | 3,079m | 2:26.9 | Dynamic | View workout | |
| 05/08/24 | 20:04 | 4,138m | 2:25.5 | Dynamic | View workout | |
| 05/08/24 | 30:00 | 6,199m | 2:25.1 | Dynamic | View workout | |
| 05/07/24 | 15:07 | 3,120m | 2:25.4 | Dynamic | View workout | |
| 05/07/24 | 3x10:00/2:00r | 6,212m | 2:24.8 | Dynamic | View workout | |
| 05/06/24 | 15:00 | 3,111m | 2:24.6 | Dynamic | View workout | |
| 05/05/24 | 15:07 | 3,102m | 2:26.2 | Dynamic | View workout | |
| 05/05/24 | 20:04 | 4,249m | 2:21.7 | Dynamic | View workout | |
| 05/05/24 | 15:00 | 3,099m | 2:25.2 | Dynamic | View workout | |
| 05/04/24 | 15:00 | 3,104m | 2:24.9 | Dynamic | View workout |