Ryunosuke Akasaka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/24/24 | 2000m | 9:40.2 | 2:25.0 | Dynamic | View workout | |
| 02/23/24 | 50:05 | 10,326m | 2:25.5 | Dynamic | View workout | |
| 02/20/24 | 15:05 | 3,159m | 2:23.2 | Dynamic | View workout | |
| 02/19/24 | 30:00 | 6,169m | 2:25.8 | Dynamic | View workout | |
| 02/18/24 | 15:06 | 3,142m | 2:24.1 | Dynamic | View workout | |
| 02/16/24 | 10:07 | 2,096m | 2:24.8 | Dynamic | View workout | |
| 02/16/24 | 5000m | 24:01.4 | 2:24.1 | Dynamic | View workout | |
| 02/15/24 | 5x10:00/2:00r | 10,349m | 2:24.9 | RowErg | View workout | |
| 02/14/24 | 15:05 | 3,151m | 2:23.6 | Dynamic | View workout | |
| 02/12/24 | 5x10:00/2:00r | 10,336m | 2:25.1 | Dynamic | View workout | |
| 02/11/24 | 20:05 | 4,124m | 2:26.1 | Dynamic | View workout | |
| 02/09/24 | 24:01 | 5,013m | 2:23.7 | Dynamic | View workout | |
| 02/08/24 | 5x10:00/2:00r | 10,476m | 2:23.1 | Dynamic | View workout | |
| 02/07/24 | 10:05 | 2,121m | 2:22.7 | Dynamic | View workout | |
| 02/06/24 | 5x10:00/2:00r | 10,386m | 2:24.4 | Dynamic | View workout | |
| 02/05/24 | 5x10:00/2:00r | 10,478m | 2:23.1 | Dynamic | View workout | |
| 02/05/24 | 10:07 | 2,116m | 2:23.5 | Dynamic | View workout | |
| 02/05/24 | 20:04 | 4,111m | 2:26.5 | Dynamic | View workout | |
| 02/01/24 | 15:17 | 3,206m | 2:23.0 | Dynamic | View workout | |
| 01/31/24 | 30:08 | 6,209m | 2:25.6 | Dynamic | View workout | |
| 01/26/24 | 24:18 | 5,031m | 2:24.9 | Dynamic | View workout | |
| 01/25/24 | 30:04 | 6,181m | 2:25.9 | Dynamic | View workout | |
| 01/23/24 | 20:05 | 4,226m | 2:22.6 | Dynamic | View workout | |
| 01/22/24 | 5x2000m/2:00r | 48:01.5 | 2:24.0 | Dynamic | View workout | |
| 01/21/24 | 15:05 | 3,164m | 2:23.0 | Dynamic | View workout |