Ryunosuke Akasaka 35:06 row
7,075
Meters
35:06.2
Time
2:28.8
Pace
386
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 699 |
| Drag Factor | 117 |
December 24, 2024 19:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.2 | 7,075 | 2:28.8 | 106 | 665 | 18 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 19 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 19 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 35:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.