Ryunosuke Akasaka 36:45 row
8,016
Meters
36:45.4
Time
2:17.5
Pace
463
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 866 |
| Drag Factor | 116 |
December 02, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:45.4 | 8,016 | 2:17.5 | 134 | 762 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 36:45.4 | 397 | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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