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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Roland Rebek

Log

Date Workout Score Ave Comments Action
10/02/24 10000m 41:38.4 2:04.9 View workout
09/30/24 1:30:00 19,362m 2:19.4 View workout
09/29/24 10:00 2,025m 2:28.1 View workout
09/29/24 3x2000m/5:00r 23:31.1 1:57.5 View workout
09/29/24 10:00 2,209m 2:15.8 View workout
09/25/24 10:00 1,701m 2:56.3 View workout
09/25/24 32:28 7,511m 2:09.6 View workout
09/25/24 10:00 1,857m 2:41.5 View workout
09/25/24 10:00 1,690m 2:57.5 View workout
09/25/24 6x500m/2:40r 11:00.9 1:50.1 View workout
09/25/24 15:00 3,296m 2:16.5 View workout
09/23/24 1:30:00 18,539m 2:25.6 View workout
09/20/24 10000m 45:41.1 2:17.0 View workout
09/18/24 10:00 1,913m 2:36.8 View workout
09/18/24 4x500m/1:00r 7:26.7 1:51.6 View workout
09/18/24 10:00 2,408m 2:04.5 View workout
09/17/24 10000m 46:04.5 2:18.2 View workout
09/17/24 5:00 1,137m 2:11.9 View workout
09/16/24 1:30:00 17,881m 2:30.9 View workout
09/15/24 2x30:00/2:00r 11,736m 2:33.3 View workout
09/11/24 3x4000m/2:00r 51:23.9 2:08.4 View workout
09/10/24 1:30:00 17,308m 2:35.9 View workout
09/09/24 5:00 946m 2:38.5 View workout
09/09/24 5x1:00/1:00r 1,422m 1:45.4 View workout
09/09/24 5:00 1,143m 2:11.2 View workout