Roland Rebek v8:00/2:00r...2 row
3,048
Meters
12:00.0
Time
1:58.1
Pace
205
Calories
177
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,077 |
| Overall Time | 14:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 326 |
| Drag Factor | 125 |
February 10, 2025 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 28 | 177 | |
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 26 | 178 | |
| r: 2:00 | 29 | ||||||
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 30 | 177 | |
| r29 |
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Workout Graph
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